Received: by 2002:a05:7110:4050:b0:103:ed1f:5d6b with SMTP id x16csp11892762gex; Thu, 30 Dec 2021 08:08:18 -0800 (PST) Received: from de165.mta.exacttarget.com (de165.mta.exacttarget.com. [13.111.1.165]) by mx.google.com with ESMTPS id bt4si8978761qvb.353.2021.12.30.08.08.18 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Thu, 30 Dec 2021 08:08:18 -0800 (PST) Received: by de165.mta.exacttarget.com id hpncn42fmd4i for ; Thu, 30 Dec 2021 16:08:17 +0000 (envelope-from ) Return-Path: Reply-To: From: "Heartbeat Newsletter" To: Subject: =?utf-8?Q?Balanced_Beginnings_for_2022:_Ja?= =?utf-8?Q?nuary_Heartbeat_Newsletter_|_D=C3=A9b?= =?utf-8?Q?ut_d=E2=80=99ann=C3=A9e_sous_le_signe_de_l=E2=80=99=C3=A9q?= =?utf-8?Q?uilibre_:_Bulletin_Pulsation_de_?= =?utf-8?Q?janvier_2022?= Date: Thu, 30 Dec 2021 09:08:17 -0700 Message-ID: <10d6059e-41e6-4670-8b26-38c9d83b42c4@atl1s07mta3007.xt.local> MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="----=_NextPart_000_0611_01D8025F.D3AB30B0" X-Mailer: Microsoft Outlook 15.0 List-Unsubscribe: Thread-Index: AQG46AXKipQn7Jg2O27M8WSr3FOARw== This is a multipart message in MIME format. ------=_NextPart_000_0611_01D8025F.D3AB30B0 Content-Type: text/plain; charset="utf-8" Content-Transfer-Encoding: quoted-printable Cliquez ici pour le fran=C3=A7ais <> | View in browser = =20 = =09 = =09 Keeping a finger on the pulse of your total wellbeing with resources = from LifeWorks Refresh Your Wellbeing Did you know that happiness is the single best word that captures the = meaning of wellbeing? This New Year, open your mind to positive = emotions=E2=80=94this will allow you to broaden your perspective and = build your mental and emotional resources. =20 = =09 Refresh Your Wellbeing Using SMART Goals (Video) = =20 Improving your wellbeing takes a plan. Check out this video for tips to = achieve your wellness goals! = Watch Now =20 = =09 Restoring Healthy Habits When You=E2=80=99re Burned Out = =20 Feeling overwhelmed? Staying focused and motivated on your health goals = can be tough. Start small to build up positive habits. = Read More =20 Exclusive for LifeWorks Members = =09 Ten Ways to Bounce Back = =20 = Access on = LifeWorks =20 = =09 Deep Breathing (Video) = =20 = Access on = LifeWorks =20 = =09 More to explore this month =E2=80=A2 You=E2=80=99re invited to our virtual Employers Connect = Workplace Mental Health Summit. We=E2=80=99ll share insights from our = Monthly Mental Health Index and actions employers can take in 2022 to = build resilience within their organizations. Register here = , session date = Jan 26, 2022, 11-12:30 pm ET. =20 =E2=80=A2 Discover LifeWorks Wellbeing = and learn to understand your current = state of health through one of our programs, assessments, or challenges. = =20 =E2=80=A2 Resilient workplace culture is the way of the future of work. = LifeWorks Learning can help. Check out our course offerings = here. =20 =E2=80=A2 LifeWorks has integrated with Microsoft Teams. Visit our can = help. Check out our course offerings = site to learn = how to put wellbeing at the heart of your organization. =20 Big brands, huge savings with LifeWorks Perks = =20 Get a head start on your resolutions while making your money go further = with Perks. Enjoy brands like Calm, Hello Fresh, LIFT session and many = more. Available on the LifeWorks app. = =09 = =09 = =09 = Access offers on LifeWorks =20 Your organization=E2=80=99s program may not include LifeWorks Perks. If = unable to access, review your workplace benefits or speak to your Human = Resources contact. LifeWorks supports your total wellbeing. We=E2=80=99re here 24/7 for = confidential advice and support by app, web and phone. Your organization=E2=80=99s program may not include all of = LifeWorks=E2=80=99 services and features. To learn more, please log in = with your LifeWorks account, review your workplace benefits, or speak to = your Human Resources contact. = =09 = = = =20 =20 895 Don Mills Road, Tower One, Suite 700 Toronto, ON M3C 1W3 To unsubscribe or to manage your subscriptions click here = . =C2=A9 2022 LifeWorks Inc. =20 =20 =20 Click here for English <> | Voir dans le navigateur = =20 = =09 = =09 Prenez le pouls de votre mieux-=C3=AAtre global gr=C3=A2ce aux = ressources de LifeWorks Ravivez votre mieux-=C3=AAtre Saviez-vous que l=E2=80=99essence m=C3=AAme du mieux-=C3=AAtre se trouve = dans le mot bonheur? Cette ann=C3=A9e, ouvrir votre esprit aux = =C3=A9motions positives vous permettra d=E2=80=99=C3=A9largir votre = perspective et de renforcer vos ressources mentales et = =C3=A9motionnelles. =20 = =09 Ravivez votre mieux-=C3=AAtre avec les objectifs SMART (vid=C3=A9o) = =20 Il vous faut un plan pour retrouver la voie du mieux-=C3=AAtre. = Consultez cette vid=C3=A9o pour obtenir des conseils sur la fa=C3=A7on = d=E2=80=99atteindre vos objectifs en mati=C3=A8re de mieux-=C3=AAtre! = Regarder = maintenant =20 = =09 Reprendre de saines habitudes lorsque vous =C3=AAtes =C3=A9puis=C3=A9 = =20 Vous vous sentez d=C3=A9pass=C3=A9? Il peut =C3=AAtre difficile de = rester concentr=C3=A9 et motiv=C3=A9 =C3=A0 atteindre ses objectifs en = mati=C3=A8re de sant=C3=A9. Prendre des habitudes positives est un = processus qui se fait petit =C3=A0 petit. = Lire la suite =20 Exclusif aux membres de la plateforme LifeWorks = =09 Dix fa=C3=A7ons de se remettre de ses difficult=C3=A9s = =20 = Acc=C3=A9der = =C3=A0 l=E2=80=99article sur LifeWorks =20 = =09 Respiration profonde (vid=C3=A9o) = =20 = Acc=C3=A9der = =C3=A0 la vid=C3=A9o sur LifeWorks =20 = =09 Autres =C3=A9l=C3=A9ments =C3=A0 explorer ce mois-ci =E2=80=A2 Vous =C3=AAtes invit=C3=A9 =C3=A0 assister au R=C3=A9seau = Employeur =E2=80=93 Sommet sur la sant=C3=A9 mentale au travail qui se = tiendra de fa=C3=A7on virtuelle. Nous vous ferons part des conclusions = de nos rapports mensuels de l=E2=80=99Indice de sant=C3=A9 mentale et = des mesures que les employeurs peuvent prendre en 2022 afin de renforcer = la r=C3=A9silience au sein de leur organisation. Cliquez ici = pour vous = inscrire =C3=A0 l=E2=80=99=C3=A9v=C3=A9nement qui aura lieu le 10 = f=C3=A9vrier 2022, de 12 h =C3=A0 1 h 30 (HE). =20 =E2=80=A2 Explorez le module Mieux-=C3=AAtre de la plateforme LifeWorks = et faites le point sur votre = =C3=A9tat de sant=C3=A9 au moyen de nos programmes, de nos = =C3=A9valuations ou de nos d=C3=A9fis. =20 =E2=80=A2 Une culture organisationnelle r=C3=A9siliente est = l=E2=80=99avenir du monde du travail. Formation LifeWorks peut vous = aider. Cliquez ici = pour conna=C3=AEtre la liste de cours = offerts. =20 =E2=80=A2 La plateforme LifeWorks a =C3=A9t=C3=A9 int=C3=A9gr=C3=A9e = =C3=A0 Microsoft Teams. Visitez notre site = pour apprendre = comment placer le mieux-=C3=AAtre au c=C5=93ur de votre organisation. =20 Grandes marques, =C3=A9conomies substantielles gr=C3=A2ce aux Avantages = de la plateforme LifeWorks = =20 Prenez de l=E2=80=99avance sur vos r=C3=A9solutions en profitant des = Avantages afin d=E2=80=99en faire plus avec votre argent. Profitez de = marques comme Calm, Hello Fresh, LIFT session et plusieurs autres. = Accessibles dans l=E2=80=99appli LifeWorks. = =09 = =09 = =09 = Acc=C3=A9der aux offres sur la = plateforme LifeWorks =20 Le programme de votre organisation ne comprend peut-=C3=AAtre pas les = Avantages de la plateforme LifeWorks. Si vous =C3=AAtes incapable = d=E2=80=99y acc=C3=A9der, consultez le programme d=E2=80=99avantages = sociaux offerts par votre employeur ou parlez =C3=A0 un = repr=C3=A9sentant de votre service des Ressources humaines. La plateforme LifeWorks soutient votre mieux-=C3=AAtre global. Nous = sommes =C3=A0 votre disposition en tout temps pour vous fournir des = conseils et de l=E2=80=99assistance en toute confidentialit=C3=A9, par = t=C3=A9l=C3=A9phone ou par l=E2=80=99interm=C3=A9diaire de notre appli = et de notre site Web. Le programme de votre organisation ne comprend peut-=C3=AAtre pas tous = les services et toutes les composantes de la plateforme LifeWorks. Pour = plus de d=C3=A9tails, ouvrez une session avec votre compte LifeWorks, = consultez le programme d=E2=80=99avantages sociaux offerts par votre = employeur ou parlez =C3=A0 un repr=C3=A9sentant de votre service des = Ressources humaines. = =09 = = = =20 =20 895 Don Mills Road, Tower One, bureau 700 Toronto, ON M3C 1W3 Pour vous d=C3=A9sabonner ou pour g=C3=A9rer vos abonnements, cliquez = ici = . =C2=A9 2022 LifeWorks Inc. =20 =20 =20 =20 =20 ------=_NextPart_000_0611_01D8025F.D3AB30B0 Content-Type: text/html; boundary="TuBqeyHc5WMU=_?:"; charset="utf-8" Content-Transfer-Encoding: quoted-printable Balanced Beginnings for 2022: January Heartbeat Newsletter | = D=C3=A9but d=E2=80=99ann=C3=A9e sous le signe de = l=E2=80=99=C3=A9quilibre : Bulletin Pulsation de janvier 2022
Cliquez ici pour le = fran=C3=A7ais | View in browser
3D"Heartbeat
3D""

Keeping a = finger on the pulse of your total wellbeing with resources from = LifeWorks

Refresh = Your Wellbeing

Did you know that = happiness is the single best word that captures the meaning of = wellbeing? This New Year, open your mind to positive = emotions=E2=80=94this will allow you to broaden your perspective and = build your mental and emotional resources.
 
3D"Image

Refresh Your Wellbeing Using SMART Goals = (Video)

Improving your = wellbeing takes a plan. Check out this video for tips to achieve your = wellness goals!
Watch = Now
3D"Image

Restoring Healthy Habits When You=E2=80=99re Burned = Out

Feeling overwhelmed? = Staying focused and motivated on your health goals can be tough. Start = small to build up positive habits.
Read = More

Exclusive = for LifeWorks Members
3D"Image

Ten = Ways to Bounce Back
Access on = LifeWorks
3D"Image

Deep = Breathing (Video)
Access on = LifeWorks
3D""

More to explore this = month
=E2=80=A2 You=E2=80=99re invited to our virtual Employers = Connect Workplace Mental Health Summit. We=E2=80=99ll share = insights from our Monthly Mental Health Index and actions employers can = take in 2022 to build resilience within their organizations. Register = here, session date Jan 26, 2022, 11-12:30 pm = ET.
=E2=80=A2 Discover LifeWorks Wellbeing and learn = to understand your current state of health through one of our programs, = assessments, or challenges.
=E2=80=A2 Resilient workplace culture is the way of the future of = work. LifeWorks Learning can help. Check out our course = offerings here.
=E2=80=A2 LifeWorks has integrated with Microsoft Teams. Visit our = can help. Check out our course offerings = site to learn how to put wellbeing at the heart of your = organization.

Big brands, huge savings with = LifeWorks Perks

Get a head start on = your resolutions while making your money go further with Perks. Enjoy = brands like Calm, Hello Fresh, LIFT session and many more. Available on = the LifeWorks app.
3D"Image
3D""
3D"Image
Access offers on LifeWorks

Your = organization=E2=80=99s program may not include LifeWorks Perks. If = unable to access, review your workplace benefits or speak to your Human = Resources contact.

LifeWorks = supports your total wellbeing. We=E2=80=99re here 24/7 for confidential = advice and support by app, web and phone.

Your = organization=E2=80=99s program may not include all of LifeWorks=E2=80=99 = services and features. To learn more, please log in with your LifeWorks = account, review your workplace benefits, or speak to your Human = Resources contact.
3D"Heartbeat
3D"FB"   3D"TW"   3D"IN"
 
895 Don Mills Road, = Tower One, Suite 700
Toronto, ON M3C 1W3

To unsubscribe or to manage your subscriptions click here.

=C2=A9 2022 LifeWorks = Inc.
 
 
Click = here for English | Voir dans le navigateur
3D"Heartbeat
3D""

Prenez le = pouls de votre mieux-=C3=AAtre global gr=C3=A2ce aux ressources de = LifeWorks

Ravivez = votre mieux-=C3=AAtre

Saviez-vous que = l=E2=80=99essence m=C3=AAme du mieux-=C3=AAtre se trouve dans le mot = bonheur? Cette ann=C3=A9e, ouvrir votre esprit aux =C3=A9motions = positives vous permettra d=E2=80=99=C3=A9largir votre perspective et de = renforcer vos ressources mentales et =C3=A9motionnelles.
 
3D"Image

Ravivez votre mieux-=C3=AAtre avec les objectifs SMART = (vid=C3=A9o)

Il vous faut un plan = pour retrouver la voie du mieux-=C3=AAtre. Consultez cette vid=C3=A9o = pour obtenir des conseils sur la fa=C3=A7on d=E2=80=99atteindre vos = objectifs en mati=C3=A8re de mieux-=C3=AAtre!
Regarder = maintenant
3D"Image

Reprendre de saines habitudes lorsque vous =C3=AAtes = =C3=A9puis=C3=A9

Vous vous sentez = d=C3=A9pass=C3=A9? Il peut =C3=AAtre difficile de rester concentr=C3=A9 = et motiv=C3=A9 =C3=A0 atteindre ses objectifs en mati=C3=A8re de = sant=C3=A9. Prendre des habitudes positives est un processus qui se fait = petit =C3=A0 petit.
Lire la = suite

Exclusif = aux membres de la plateforme LifeWorks
3D"Image

Dix = fa=C3=A7ons de se remettre de ses difficult=C3=A9s
Acc=C3=A9der =C3=A0 = l=E2=80=99article sur LifeWorks
3D"Image

Respiration profonde (vid=C3=A9o)
Acc=C3=A9der =C3=A0 la = vid=C3=A9o sur LifeWorks
3D""

Autres =C3=A9l=C3=A9ments = =C3=A0 explorer ce mois-ci
=E2=80=A2 Vous =C3=AAtes invit=C3=A9 =C3=A0 assister au = R=C3=A9seau Employeur =E2=80=93 Sommet sur la sant=C3=A9 mentale = au travail qui se tiendra de fa=C3=A7on virtuelle. Nous vous = ferons part des conclusions de nos rapports mensuels de l=E2=80=99Indice = de sant=C3=A9 mentale et des mesures que les employeurs peuvent prendre = en 2022 afin de renforcer la r=C3=A9silience au sein de leur = organisation. Cliquez ici pour vous inscrire =C3=A0 = l=E2=80=99=C3=A9v=C3=A9nement qui aura lieu le 10 f=C3=A9vrier 2022, de 12 h =C3=A0 1 h 30 (HE).
=E2=80=A2 Explorez le module Mieux-=C3=AAtre de la plateforme = LifeWorks et faites le point sur votre =C3=A9tat de = sant=C3=A9 au moyen de nos programmes, de nos =C3=A9valuations ou de nos = d=C3=A9fis.
=E2=80=A2 Une culture organisationnelle r=C3=A9siliente est = l=E2=80=99avenir du monde du travail. Formation = LifeWorks peut vous aider. Cliquez ici pour conna=C3=AEtre la = liste de cours offerts.
=E2=80=A2 La = plateforme LifeWorks a =C3=A9t=C3=A9 int=C3=A9gr=C3=A9e =C3=A0 Microsoft = Teams. Visitez notre site pour apprendre comment placer le = mieux-=C3=AAtre au c=C5=93ur de votre organisation.

Grandes marques, = =C3=A9conomies substantielles gr=C3=A2ce aux Avantages de la plateforme = LifeWorks

Prenez de = l=E2=80=99avance sur vos r=C3=A9solutions en profitant des Avantages = afin d=E2=80=99en faire plus avec votre argent. Profitez de marques = comme Calm, Hello Fresh, LIFT session et plusieurs autres. Accessibles = dans l=E2=80=99appli LifeWorks.
3D"Image
3D""
3D"Image
Acc=C3=A9der aux offres sur la plateforme = LifeWorks

Le programme de votre = organisation ne comprend peut-=C3=AAtre pas les Avantages de la = plateforme LifeWorks. Si vous =C3=AAtes incapable d=E2=80=99y = acc=C3=A9der, consultez le programme d=E2=80=99avantages sociaux offerts = par votre employeur ou parlez =C3=A0 un repr=C3=A9sentant de votre = service des Ressources humaines.

La plateforme = LifeWorks soutient votre mieux-=C3=AAtre global. Nous sommes =C3=A0 = votre disposition en tout temps pour vous fournir des conseils et de = l=E2=80=99assistance en toute confidentialit=C3=A9, par = t=C3=A9l=C3=A9phone ou par l=E2=80=99interm=C3=A9diaire de notre appli = et de notre site Web.

Le programme de votre = organisation ne comprend peut-=C3=AAtre pas tous les services et toutes = les composantes de la plateforme LifeWorks. Pour plus de d=C3=A9tails, = ouvrez une session avec votre compte LifeWorks, consultez le programme = d=E2=80=99avantages sociaux offerts par votre employeur ou parlez =C3=A0 = un repr=C3=A9sentant de votre service des Ressources humaines.
3D"Heartbeat
3D"FB"   3D"TW"   3D"IN"
 
895 Don Mills Road, = Tower One, bureau 700
Toronto, ON M3C 1W3

Pour vous d=C3=A9sabonner ou pour g=C3=A9rer vos = abonnements, cliquez ici.

=C2=A9 2022 LifeWorks = Inc.
 
 
3D""
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